I love the idea of studying your location! I'm working on minimizing my urge to scroll. Recently, I reached for my phone in the post office line, but then challenged myself to take in my surroundings instead. I was disappointed at how difficult I found it. I'm curious, do you find this skill improves the more you do it?
Great recommendations, especially loved the PangoBooks. I hadn't heard of that app before and its a really interesting idea. Thank you for sharing.
Your tip on restoring focus at work is outstanding. On target for any contemporary work environment.
I love the idea of studying your location! I'm working on minimizing my urge to scroll. Recently, I reached for my phone in the post office line, but then challenged myself to take in my surroundings instead. I was disappointed at how difficult I found it. I'm curious, do you find this skill improves the more you do it?