5 Comments

Sam!! Loved this!

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I love everything about this! Including "everything is a phase" thinking. To get even more in the present moment, remember (and appreciate) that the breath you are taking right now is the only time you will ever take that inhale, the only time you will ever make that exhale. Every breath is now, every breath is unique, every breath is one and done.

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Go Sam Go! Great feature on a fabulous human

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So good - we have a lot of Flatiron peppers in our kitchen. The IG account is really cool and creative. Thanks for sharing!

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Thank you so much, Claudia! Such a rush seeing this in my inbox.

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